0
recommended diet is no less than 1000 calories per day, the trick is to burn more than that. now 60 pounds in 5 months is 3 pounds a week. 1 pound of fat is 3000 calories so you need to burn 9000 more calories a week than what you eat. your eating 7000 calories a week plus 9000 that you have to burn. so 16000 calories a week is what you have to burn. recommended weight loss is 1 pound a week, can you do it? maybe. is it healthy for you, probly not.
What else can I help you with?
Why is netball healthy for you?
Excersise!!!! Excersise keeps you fit which almost inevitably leads to one being healthy.
How can you become fitter?
Excersise and healthy eating!!
What is is the difference between weightlifting and bodybuilding?
Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.
Key to longer life?
eat healthy, love,excersise,sleep plenty,and good geens. eat healthy, love,excersise,sleep plenty,and good geens.
How can you stop heart diseases?
by not smoking and you can maintain a healthy weight and excersise...! ^_^
What percentage of the world eats healthy at breakfast?
36% people of world eats healthy breakfast.
What candy means oxymoron?
Sweet Tarts Sour candy. Sugarless candy. Healthy candy. Diet candy.
Is pizza healthy for breakfast?
Pizza is not considered a healthy meal whenever it's eaten, but it can be eaten for breakfast.
Types of breakfast?
healthy , un healthy and yummy
Are crisps a healthy breakfast?
No.
Will a healthy effect a student's learning ability?
yes a healthy breakfast vs. none or a say brownie your best bet would be a healthy breakfast
How to prevent child obesity?
Teach your child as early as possible about healthy eating and excersise. Make sure that he understands what is healthy and unhealthy food.
