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If you get too hot, you can develop heat-related illnesses such as heat exhaustion or heat stroke. Heat exhaustion is characterized by heavy sweating, weakness, and dizziness, while heat stroke is a more severe condition that can lead to confusion, loss of consciousness, and even organ failure. Both conditions require prompt attention to prevent serious health complications. Staying hydrated and taking breaks in a cool environment can help prevent overheating.

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1mo ago

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