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You need to talk to someone. Even if you were an overweight adult, there's no reason to starve yourself. A 13 year old like you doesn't need to be dieting or restricting portions. Get plenty of fruits, vegetables, whole grains, lean protein and good fats. You can do yourself a favor and ditch soda and sweets, but never, never starve yourself. If you really feel you're overweight, talk to a doctor for a proper eating plan. ... thought the same way. She wanted to be like the magazine models. What she didn't realize, though, is that the "cover girls" get taped, strapped, and corseted to fit into some of those outfits, then editors PhotoShop them into their final "figure." As a result of thinking herself too fat, even though she was not, she was malnourished, to the point that her "female organs" weren't developing properly. Once my wife and I told her that we'd love her even if she were wider than she was tall, she started eating better, and has since grown into a healthy young woman. Even if you've hit puberty, your body is still developing. Starving yourself will only hurt you in the long run, if you survive the ordeal. Your body is still going through enough changes that (a) you still need adequate nutrition, and (b) you won't necessarily be fat or thin for very long. == == == == Answer#2 If you keep going lose 30 to40 pounds in 3 months at 250 to 500 calories per day and even more if you eat less. Youll also mess up your life. I never fully recovered from my anorexia and I cant stop. Do not try starving, it will NOT make you happy. Answer#3 In addition to what everyone else has mentioned, starving yourself can result in your teeth or hair falling out, brittle bones (that will effect you the rest of your life), brain damage, and it can actually mess up your metabolism for life. When you starve yourself your body will actually go into a mode that it starts storing every single calorie that it gets, because it doesn't know when you might feed it again. It is just a bad idea all the way around. In the end, you might be skinny, but you could be bald and toothless too. Personally, I think the guys will turn their head for a girl with a little extra butt quicker than one who is all emaciated. It's just something to consider. If you are still really thinking about, do what some others have already mentioned and talk to your doctor about it. They can help you find the best way for you to get into your perfect shape without hurting yourself.

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15y ago

What else can I help you with?