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'Rep' is short for 'repetition', meaning the number of times you have to do the exercise before resting. Once you rest, you've completed a set.

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17y ago

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What is a workout unit?

rep


When someone says how much can you bench do they mean 1 rep maximum?

Generally Yes because the amount of reps, sets and frequency will have a big impact on what weight you can lift during any particular workout, A 1 REP MAX doesnt have this problem.


What does a total body workout consist of?

A workout would include one or two exercises per body part. Start with legs then chest, back, shoulders, biceps, triceps, calves, abs. 2 sets of 10 to 15 rep Do this 3 days a week


How can I effectively incorporate half rep push-ups into my workout routine to target specific muscle groups?

To effectively incorporate half rep push-ups into your workout routine to target specific muscle groups, focus on performing the half reps with controlled movements and proper form. This can help engage and strengthen muscles in the chest, shoulders, and triceps. Gradually increase the number of half reps you do over time to challenge and build muscle endurance.


Which democrats voted against Obama's health care reform bill?

Since Obama is part of the Democratic party, I don't see that the party will vote against him (he is the head of the party). my answer is as follows: The Democratic defectors were: Rep. Ron Barber (Ariz.) Rep. John Barrow (Ga.) Rep. Ami Bera (Calif.) Rep. Tim Bishop (N.Y.) Rep. Bruce Braley (Iowa) Rep. Julia Brownley (Calif.) Rep. Cheri Bustos (Ill.) Rep. Jim Costa (Calif.) Rep. Peter DeFazio (Ore.) Rep. Suzan DelBene (Wash.) Rep. Tammy Duckworth (Ill.) Rep. William Enyart (Ill.) Rep. Elizabeth Esty (Conn.) Rep. Bill Foster (Ill.) Rep. Pete Gallego (Texas) Rep. John Garamendi (Calif.) Rep. Joe Garcia (Fla.) Rep. Ron Kind (Wis.) Rep. Ann McLane Kuster (N.H.) Rep. Dave Loebsack (Iowa) Rep. Dan Maffei (N.Y.) Rep. Sean Maloney (N.Y.) Rep. Jim Matheson (Utah) Rep. Mike McIntyre (N.C.) Rep. Jerry McNerney (Calif.) Rep. Patrick Murphy (Fla.) Rep. Rick Nolan (Minn.) Rep. Bill Owens (N.Y.) Rep. Scott Peters (Calif.) Rep. Gary Peters (Mich.) Rep. Colin Peterson (Minn.) Rep. Nick Rahall (W. Va.) Rep. Raul Ruiz (Calif.) Rep. Bill Schneider (Ill.) Rep. Kurt Schrader (Ore.) Rep. Carol Shea-Porter (N.H.) Rep. Kyrsten Sinema (Ariz.) Rep. Filemon Vela (Texas) Rep. Tim Walz (Minn.).


What is a road rep?

a road rep is a rep that likes to run on the road


When was The Rep created?

The Rep was created in 1997.


When did The Rep end?

The Rep ended in 2006.


What is rep in adventure quest worlds?

Rep means reputation. you get rep for something by doing selected quests in the area. Sometimes you need rep to get an item from a shop.


Who are the current US representatives for Washington State?

Rep. Suzan DelBene 1sr District. Rep. Rick Larsen 2nd Disrict. Rep. Jaime Herrera Beutler Third District Rep. Dan Newhouse Fourth District Rep. Cathy McMorris Rodgers Fifth District Rep. Derek Kilmer Sixth District Rep. Pramila Jayapal Seventh District Rep. David Reichert Eighth District Rep. Adam Smith Ninth District Rep. Denny Heck Tenth District


Which piece of pseudocode represents incrementing the loop control called rep?

There is no standard for pseudocode. Pseudocode is generally expected to be intuitively understood by its target audience, but it doesn't need similarity with natural language or familiar programming language. Therefore, all the following are pseudocode examples to increment a variable called rep: rep = rep + 1 add 1 to rep increment rep ++rep next rep


How can I effectively engage my lats during my workout routine?

To effectively engage your lats during your workout routine, focus on exercises that involve pulling movements like pull-ups, rows, and lat pulldowns. Ensure proper form by keeping your shoulders down and back, and concentrate on squeezing your lats as you perform each rep. Additionally, incorporate a variety of grip widths and angles to target different areas of your lats for a well-rounded workout.