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A typical 'good' BP is quoted usually at the 120/60 mark.

Everyone is different, but the Systolic [first reading] is normally higher than 105- often far too high for good health. The Diastolic [lower] is the one that reflects your arterial resting state and if blocking of arteries occurs- then this reading will naturally go up. This tends to happen with increasing age.

As BP goes up and down during the day- one reading is not that meaningful.

Other factors, like genetics and physical fitness, come into how your cardiovascular risk is assessed -so you have to get checked over and see what is acceptable for you and take advice on how to proceed.

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