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Yes, considering the normal range of blood pressure is: Systolic: 110 - 140mmHg and Diastolic: 70 - 90 mmHg. Just watch your diastolic reading of 90, since that is considered 'prehypertension.' To lower your risk, a low-fat, low-sodium, high potassium diet (Dash diet) is recommended, along with increasing physical activity to at least thirty minutes a day most days of the week, quitting smoking, limiting alcohol, and maintaining a healthy weight.

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