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yes unfortunately it is ,

it is desirable combined cholstereol levels (ie. HDL AND LDL cholseterols) are between 3 and 5, once you head over 5, you have high cholsterol .. still, very achievable to lower it within say 3 months if major diet and exercise changes invoked.... lots of nuts, fresh fruit and veg, cutting back on red meats and saturated fats are key...

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14y ago

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