type 2a type 2a
The strength of joints limits the size of red muscle fibers.
It is not the muscle but the muscle fiber which works for when recruited for long duration. The red muscle fiber or the slow twitch fiber gets recruited for long term stress on the muscle for example if you do bench press on heavy weight explosively for 5 reps you extensively use fast twitch fibers but if you do bench flys for 15 reps in controlled fashion, you extensively use red fibers.
Red Muscle is suited for endurance activities.
Type I (red) muscle fibers, which have slow oxidative characteristics, are those primarily called on for long-distance running. These are more commonly referred to as 'slow-twitch' muscle fibers.
It can be seen in a variety of conditions. However, it is frequently associated with muscle disorders known as "mitochondrial myopathies."
Pasta is usually good for energy, stamina etc. However, for me personally I had to have the gluten free alternative which I don't think was quite as effective personally.
Doubtful. One would think that any glycogen stored in muscle cells would be producing mitochondrial ATP for use in the sarcomere, the muscle contraction unit.
Slow Twitch-type 1- Red Fiber and Fast twitch-Type 2-White Fibers. There a few more subcategories of each but this is I am guessing what you are asking for.
Cabbage is a good source of dietary fiber, with about 2-3 grams of fiber per 100 grams of raw cabbage. The fiber content can vary slightly depending on the type of cabbage, such as green, red, or Savoy. Including cabbage in your diet can contribute to your daily fiber intake, promoting digestive health.
Slow twitch muscle fibers, also known as Type I fibers, get their red color primarily from the presence of myoglobin, a protein that binds oxygen. Myoglobin has a high affinity for oxygen, allowing these fibers to efficiently utilize aerobic metabolism for sustained energy during prolonged activities. Additionally, slow twitch fibers are richly supplied with blood vessels, which further contributes to their reddish appearance.
1.0-1.45g/cm3
weight lifting uses white muscle. Red muscle is used for longer sustained, repetitive movements, like long distance running.