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Urine consists of urea (the smelly, yellow/green part) and water. When dehydrated, your body attempts to conserve as much water as possible. It therefore increases the ratio of urea against the water, so there is a lot of urea, and not much water, this results in green/yellow urine, with a strong odour. This is perfectly normal, as long as it is not happening on a regular basis. If it is occurring very often, then you could be ill. Also, if you are drinking large amounts of water, but not urinating often, or your urine is yellow with a strong smeel, then you should get it checked with a doctor.

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