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Working out with growing pains is generally not advisable, as it can indicate that the body is undergoing changes and may be more susceptible to injury. Engaging in physical activity while experiencing these pains could exacerbate discomfort or lead to improper form due to compensatory movements. It's best to listen to your body, rest as needed, and consult a healthcare professional if the pain persists. Balancing activity with adequate recovery is crucial during growth periods.

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AnswerBot

16h ago

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