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It is believed that to be fit you must also be healthy and to be healthy you must be fit, but the definitions of both words are completely different. To be Healthy means to have a complete state of mental and physical well-being not merely the absence of illness. This indicates that being healthy doesn't mean you need to be constantly doing exercise and activities but you are in general good health. Fitness on the other hand is described as the ability to meet the demands of the environment without fatigue. This gives the impression that you can be able to be fit but also have a disease for example.
What else can I help you with?
Is it possible to get fit in a month?
It is possible to make progress towards getting fit in a month by following a consistent exercise routine and healthy diet, but significant changes may take longer to achieve.
Is 45 too old to be keeping fit and healthy?
No, 45 is not to old to be keeping fit and healthy. It is a great idea to become fit and healthy at any age.
What is your idea of a healthy person?
A fit and healthy person
What is the synonym of healthy?
fit
What does to be as fit as a fiddle?
to be healthy
Why do people prepare healthy dish?
To keep fit and healthy.
Why are people fit?
people are fit to keep themselves healthy
How do you define physically fit?
physical fit means you look healthy ur skni is healthy and clean ur movement
Why people need healthy diet?
To get fit,thin,healthy and strong
Is Miranda Cosgrove healthy?
Probably since she looks fit and healthy.
How can you say that you are physically fit?
if i am healthy
Why should you get fit?
so that you will be healthy
