Is it safe to eats nuts during pregnancy?

Answer 1

It is recommended that certain women avoid eating peanuts while they are pregnant. You are advised to avoid peanuts if you, your baby's father, or one of your previous children has had an allergic reaction to something. Allergic conditions include:

Answer 2

Most women can, and should have nuts while pregnant. They are rich with protein, omega 3, fiber and additional nutritional ingredients that both the mother and the baby need. They are especially recommended for vegan and vegetarian pregnant women since they don't have meat and fish, which are main sources of protein and omega 3.

Answer 3

As walnuts are a very good source of Omega 3 fatty acids, not only are they safe but infact can be beneficial to the baby. Although there is no long term research conducted, there has been some links between cultures that consume high quantities of these fatty acids tend and "brighter children" in general. Again since there is no clear research on the subject, this point may be argued, but since Omega 3 is beneficial to the health of both the mother and the child - eating foods such as walnuts cannot harm either.

Answer 4

yes high in fiber, it will help keep you from getting constipated. :)

Answer 5

There are no known problems with eating almonds during pregnancy unless you have allergic reactions to almonds. Eating almonds in moderation can be part of a healthy diet for pregnant women.

Answer 6

Yes as long as you don't have any Allergies.

Answer 7

=Yes, if you want.=