Wearing high-heeled shoes can exacerbate foot, knee, and back problems, but it doesn't cause any diseases. It is a myth that it causes bunions, which are more related to genetics and age.
It can be a result of the new shoe. Try to avoid wearing these shoes and wear the ones those comfortable. If you experience any change, then the reason might be your new shoes.
To prevent running shoes from rubbing the back of your heel, you can try wearing thicker socks, using heel pads or cushions, adjusting the lacing of your shoes, or trying different shoe styles that fit better.
you can resume wearing heels 3months after a bunionectomy you can resume wearing heels 3months after a bunionectomy
Wearing shoes with excessive wear on the outside heel can lead to imbalanced walking patterns, which may cause discomfort, pain, and potential injuries in the feet, ankles, knees, hips, and lower back.
sometimes you might need to check the heel part before buying make sure it has a cushion ... or try moisturising your foot before wearing them !!
well wear open socks or their are these packets you can get from payless they are gel heel packets and they help a lot and sometimes it can be just the shoes so try wearing flats for a while!!
Some people wear their shoes with the outside of the heel wearing out faster because of their walking or running style. This uneven wear can be caused by factors like overpronation or supination, where the foot rolls inward or outward excessively, putting more pressure on the outer heel.
It is possible to form bone spurs from ill fitting shoes, usually from wearing them for long period of time. Though it is possible that you could have heel spurs from one day, it is unlikely, they usually happen after wearing ill fitting shoes for days or weeks, it is common in women who wear high heels often.
A jazz dancer name Joe Frisco began wearing leather shoes with a heel and a squared toe so they started to call them jazz shoes.
best tennis shoes for heel spur
best tennis shoes for heel spur
Wearing improperly fitting shoes, especially those with a narrow toe box and excessive heel height, often causes the formation of a bunion.