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Yes, one can build strength by using the muscles so that they are more efficient and larger.

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Lorine Boyle

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3y ago

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Given certain constraints strength is our ability to contract our muscles with maximum force.?

Yes, one can build strength by using the muscles so that they are more efficient and larger.


Is strength our ability to contract our muscles with maximum force given certain constraints?

Yes, one can build strength by using the muscles so that they are more efficient and larger.


Do skeletal muscles give you strength and the ability to move?

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Why do you have a Stronger grip when the wrist is extended as compared to when the wrist is flexed?

It's about Strength Potential. When your muscles contract and shorten to flex the wrist, they lose the potential to contract more, thus they lose the abililty to create a stronger grip past a certain level. As grip is mostly a function of the muscles that flex, thus the more flexed your are, the less strength potential you have.