Is sugar bad while pregnant

Answer 1

Consuming sugar in moderation during pregnancy is generally acceptable, but excessive intake can lead to complications such as gestational Diabetes, excessive weight gain, and increased risk of childhood obesity. It's important for pregnant individuals to focus on a balanced diet rich in nutrients rather than high-sugar foods. Opting for natural sugars from fruits and whole foods can be a healthier choice. Always consult a healthcare provider for personalized dietary advice during pregnancy.