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Here are a few herbs to help anxiety;

St. John's Wort

Melatonin

Valerian Root

Passion Flower

L-theanine

Always check with your Doctor and pharmacist before you start taking any herbs.

Certain herbs can react with certain drugs.

To find out more about herbal remedies you can visit

www.i-rest-my-stress.com/herbal-remedies.html

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16y ago

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