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Irritable Bowel Syndrome can not be cured as far as I know. However it can be controlled. You need to find out what your trigger foods are and stop eating them.

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11y ago

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A helpful tip in reducing the symptoms of bowel syndrome is eating plenty of green vegetables. There are two simple option to increase vegetable consumption. The first way is to eat more vegetables. They contain lots of fiber which helps bowel syndrome. Another way is to replace a greasy food with a green vegetable. This is like the first option, but also takes away the greasy food that can make bowel syndrome worse.


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