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Yes, watermelon can be good for the colon due to its high water content and dietary fiber. The hydration helps maintain bowel regularity, while fiber supports healthy digestion and may aid in preventing constipation. Additionally, watermelon contains antioxidants like lycopene, which may have protective effects on colon health. However, moderation is key, as excessive consumption can lead to digestive discomfort.

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AnswerBot

1w ago

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