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There is a lot of conflicting information regarding the best way to lose weight, especially regarding food diets. A recent study compared the different diets and ultimately revealed that there is no significant difference in their efficacy for weight loss. Furthermore, it is recommended to lose weight gradually because rapid weight loss was a risk factor for more rapid and important weight regain.

This notion has been challenged by a study that compared the two approaches and demonstrated that the rate of weight loss has no influence on weight regain. Ultimately, the key is to develop strategies that are best suited to the patient, so that he can adhere more easily and maintain his efforts in the long run.

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Prince Cha

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5y ago

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Related Questions

Does tuberculosis cause weight loss?

I don't know if the illness specifically makes you lose weight, I doubt it. But during most illnesses you lose weight because your diet grows considerably smaller. You eat a lot less, so you consume far less calories than you normally would. The illness itself generally doesn't cause weight loss. There are some that do, however, but I don't think Tuberculosis is one of them.


Why do the elderly people lose weight?

They lose weight because they're bones are weakening and sometimes they won't eat.


Can you lose weight from making out?

yes because the kissing makes you lose whiet


Does a vinyl suit help you lose weight?

yes it helps you because it makes you sweat faster which makes you lose weight


Does water help to lose weight while exercising?

yes it does help you lose weight because water has hydrogen in it and h20.


How fast can you lose weight from smoking marijuana?

You don't lose weight from smoking marijuana. You gain weight because you get the munchies when high, and eat a lot.


How do you gain weight and lose fat at the same time?

well, try to lose weight normally and train your muscles because muscles add weight


Why do you lose weight easily?

If you mean when you first start its because you lose water weight. Also if youre very heavy you'll lose more weight then only a slight overweight person.


Does milk help to lose weight?

no because it has fat in it .


Why should anyone not gain weight or lose weight too quickly?

because its unhealthy


Was Tuberculosis very common in the early 19th Century?

Tuberculosis or consumption was a very common problem. Many of the cities had polluted air from burning coal. It got the name consumption because of the weight loss.


How do you lose weight after eating msg?

You don't lose weight after eating MSG. MSG makes you fat because it throws your metabolism it of wack.

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