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Here are the factors that can contribute to mental disorders:

Genetics: Sometimes, mental disorders can run in families, so you might inherit certain traits from your parents.

Brain chemistry: Imbalances in brain chemicals can affect how you feel and think.

Life experiences: Stressful events, like trauma or loss, can trigger mental health issues.

Mindset: Your way of thinking and how you handle challenges can have a big impact.

Social life: Support from friends and family is crucial for your mental well-being.

Culture: The beliefs and values of your community can influence how you feel.

Taking care of your mental health is just as important as taking care of your physical health.

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Olivia Quinn

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10mo ago

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