Muscles of the wrists include carpal muscles and extrinsic hand muscles.
your wrist muscles
The muscles which allow you to extend your wrist and flare your fingers are the flexor muscles in the wrist and the prime movers in the fingers. These muscles will coordinate to adduct the wrist and the fingers.
The muscles that are power wrist flexors are the flexor carpi radialis and flexor carpi ulnaris.
The primary muscles responsible for movement and stability in the arm from the elbow to the wrist are the flexor and extensor muscles. These muscles allow for bending and straightening of the arm, as well as controlling movements of the wrist and fingers.
The extensor muscles of the wrist and digits are responsible for extending the wrist joint and fingers. These muscles work in coordination to help move the hand and fingers upward and away from the palm. Strengthening these muscles can improve wrist and finger mobility and function.
The muscles that produce extension of the finger joints and wrist are the extensor muscles. In the forearm, the specific extensor muscles responsible for extension of the fingers and wrist include the extensor digitorum and extensor carpi radialis muscles.
mainly the muscles in your forearm, if you alternate pick fast ( pick up and down fast) you either use your wrist muscles or elbow muscles depending on what moves, your wrist of elbow.
The wrist is bent by the wrist flexor muscles, including the flexor carpi radialis, flexor carpi ulnaris, and palmaris longus. These muscles are responsible for flexing the hand at the wrist joint.
your finger musles and your wrist
The power wrist flexors are the muscles responsible for bending the wrist, including the flexor carpi radialis and flexor carpi ulnaris. The wrist abductors refer to the muscles that move the wrist away from the midline of the body, including the abductor pollicis longus and the extensor carpi radialis longus and brevis. Strengthening these muscles can enhance grip strength and wrist stability for activities involving the hands and wrists.
Extension of the wrist is done by both the Extensor Carpi Radialis and the Extensor Carpi Ulnaris muscles, while abduction of the wrist is done by both the Extensor Carpi Radialis and Flexor Carpi Radialis.
A wrist shot is a shot in ice hockey which involves primarily the wrist muscles to propel the puck using the concave side of the blade.