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=You use mostly all of your muscles in gymnastics!=
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∙ 15y ago
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What muscles are used in the gymnastics crucifix?
|The muscles used in a crucifix in gymnastics are your abs and your forearm muscles
Is it true gymnastics makes your muscles smaller?
Yes because I did gymnastics and now my muscles can't handle 60 lbs
How does doing gymnastics effect you with your muscles?
it makes your muscles strong to build strength
Does streching out the muscles help gymnasts?
yes it does im in gymnastics and we do push ups and exercises for our arms and muscles.
Really sore stomach muscles after 7 hrs of gymnastics any advice?
I used to be a gymnast, and I would just relax on the couch, and then work through it the next day at training. Your muscles will get stronger!
What kind of gymnastics are hoopsballsclubs and ribbons used for?
rhythmic gymnastics LOLOLOLOLOLOLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL
What are the dominant muscles used in gymnastics?
You definitely use your arm muscles ALOT when it comes to beam and bars. You also use your calve muscles when floor excersizes are involved. Not saying that's it, but those are the most dominant ones used.
Is womens gymnastics good exercise?
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
Why is gymnastics a good thing to do?
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0
What body systems are used in gymnastics?
Skeletal bones, ligaments, tendons, muscles, and nerves and the circulatory system (plus the cerebellum for coordination, and the brain for overall control).
What equipment was used for gymnastics in 1896?
What about gymnastics in 1919?
Is jump rope gymnastics?
No, but it is used as a warm up and used for fitness training in gymnastics.
