My family keep telling me to lose weight my mom always brings up my weight everytime she sees weight loss on tv Im going to lose my weight right now i want them to stop nagging me?

Answer 1

Maybe your mother wants you to lose weight because she is worried about your health. Childhood obesity is a very serious problem in the USA. In addition to turning most kids into lazy people, it is also a common reason for the onset of Diabetes, in which case you will be in for a lifetime of shots, checking your blood sugar levels, and not being able to eat whatever you want.

To lose the weight is a lot harder than putting the weight on. I recommend starting to walk everyday, at first just as far as you can, gradually adding on more and more distance. You will discover that after about 2-3 weeks of walking you feel sluggish if you don't walk. In addition to walking, try eating carrots instead of chips, yogurt instead of ice-cream, and drink water, water, water. No more soda or tea, even juice is not nearly as good for you as you may think. Good luck.