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No, if you are going to do for only one hour.
But, if you indulge in physical activity/exercise like walking/jogging and light weight exercises and cardio for atleast an hour a day (split it as 2 half hour sessions) consistently for a few weeks, you can definitely see your blood sugar level go down.
What else can I help you with?
Describe a fasting bood sugar test used to diagnose insulin resistance?
Fasting blood sugar measures the blood glucose level after a 12-hour fast (no food).
What is a Normal blood sugar level when pregnant?
Your doctor will ask you to have regular blood tests to check your blood sugar level. These tests will let your doctor know if your diet and exercise are keeping your blood sugar level normal. A normal blood sugar level is less than 105 mg per dL when you haven't eaten for a number of hours before the test (fasting) and less than 120 mg per dL 2 hours after a meal. If your blood sugar level is regularly higher than these levels, your doctor may prescribe a medicine called insulin to help lower it. You may be asked to see a specialist if you have to start taking insulin
what should normal blood sugar be when doing a 12 hour fast?
what should normal blood sugar be when doing a 12 hour fast?
What can you tell me about diabetic sugar levels?
Blood sugar levels fluctuate depending when and what you last ate. An ideal blood sugar level for someone who hasn't eaten for a while is 90-100. For someone who has eaten in the past hour it is 130-140.
What does 2 hour post prandial blood sugar mean?
measuring the blood sugar 2hourse after a meal or dinner.
Post prandial blood sugar?
Post-prandial means "after a meal". Thus, a post-prandial blood glucose represent the blood sugar value obtained after eating a meal. At the 2 hour point the goal is around 8 mol/l
One hour after ice cream sugar level is 150 , is it normal ?
Is 150 normal sugar level after eating ice cream
How high should blood sugar be 1 hour after a meal?
Not higher then 140
When is blood sugar levels at its highest?
Normal blood sugar levels typically range from 70 - 100 mg/dL during a period of fasting, or generally less than 140 mg/dL approximately 2 hours after eating a meal. Blood sugar levels are considered high when they exceed these values.
What blood sugar levels are normal?
There are several ways to measure blood sugar levels, the most common of which is the fasting blood sugar test which is conducted after an eight-hour fast. Using this method, doctors consider a 70 to 100 mg/mL sugar level to be normal. However, some studies suggest that people whose blood sugar levels above 92 mg/mL to more likely be diagnosed with diabetes over the next ten years. Randomly, without fasting, blood sugar levels between 70 and 125 mg/mL are considered normal.
What is the healthy range for the blood sugar level?
80 is healthy at any time. Recommended maximums are:Fasting blood sugarunder 100 mg/dl (5.5 mmol/L)One hour after mealsunder 140 mg/dl (7.8 mmol/L)Two hours after mealsunder 120 mg/dl (6.6 mmol/L)See also the attached link for more information.
How much exercise is considered physically active?
about half an hour to keep the blood pumping and the heart fit
