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If you mean a food elimination diet to detect food allergy or intolerance, yes tomatoes should initially be excluded from your diet. If are unsure how to carry out an elimination diet (and then later a rotation diet) you could borrow a book or two from your local library if you are unable to buy them. There are many good ones. You could start with one of Dr Keith Scott-Mumby's books. Alternatively, make sure that whatever book you choose covers elimination diet, rotation diet and masked/hidden/addictive food allergy/intolerance.

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15y ago

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