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There are many potential causes of hair fall, and the best solution will depend on the specific cause of your hair loss. Here are some general tips that may help to prevent or reduce hair fall:

Maintain a healthy diet: A diet that is rich in nutrients, including iron, protein, and vitamins A and C, can help to support healthy hair growth.

Avoid styling practices that can damage hair: This includes using heat styling tools excessively, chemically treating your hair, or pulling your hair back too tightly.

Use a gentle shampoo and conditioner: Choose products that are sulfate-free and specifically formulated for your hair type.

Avoid harsh hair care practices: This includes brushing your hair too tightly, using hot water when washing your hair, and brushing or combing your hair while it is wet.

Protect your hair from the sun and wind: Wear a hat or scarf to protect your hair from the sun, and avoid using heat styling tools on days when the air is dry and windy.

Consider using hair-growth products: There are many products on the market that claim to help stimulate hair growth. Some of these products may be effective, but it is important to be cautious and do your research before using any new product.

Consult a dermatologist or other healthcare provider: If you are experiencing excessive hair fall and are unable to determine the cause or find a solution on your own, it may be helpful to consult a healthcare provider for further evaluation and guidance.

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Cliniq Dr

Lvl 2
2y ago

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