Tips on how to take care for the gums and teeth?

Answer 1

Few people know the importance of gum health. If you are here, it means you are mindful of the fact that gums are as important as teeth for oral health.

It is the gums that hold the teeth together in the perfect way and protect them by providing armor underneath. Even when your teeth are disease-free, you need to constantly care for gums for long-lasting teeth.

It is the gum and bone that complete the entire tooth structure. Gum disease can lead to tooth decay & extraction.

The main cause of gum disease is plaque. Gingivitis is its initial stage, beginning with inflammation of the tissues enveloping the teeth- mostly due to poor dental hygiene. Gingivitis is characterized by red and swollen gums that bleed on brushing flossing.

When food gets lodged in the mouth and is not cleaned soon enough, it mixes with saliva & bacteria to form plaque.

With time the plaque hardens to form tartar. Tartar can only be removed with professional cleaning or scaling. Tartar is very harmful to gum and causes gingivitis.

The second stage is periodontitis, which is a more severe and serious stage of gum disorders. It affects the bones underneath and makes the teeth unstable.

The Risk Factors

Smoking and alcohol

Smoking, chewing tobacco, and drinking are not only bad for teeth but also gums.

Regular smoking can kick off gum problems. And if there is any infection, smoking makes it difficult to heal.

Consumption of tobacco & alcohol affects the oral defense mechanism adversely. If you are facing problems, it is a good time to quit.

Be regular with your dental appointments to keep a check on oral health and removal of hardened tartar.

At Kirkland Premier Dentistry, we give special counseling for you.

1. For more information please visit: kirklandpremierdentistrydotcom

Answer 2

1. A balanced diet 2. Proper brushing of teeth three times a day after meals , or at least twice morning and evening. 3.Avoiding eating sweets frequently. 4. Meeting the dentist at least once in 6 months if your teeth and gums are healthy or as frequently as needed if there is disease. 5.Avoiding smoking and betel chewing etc. 6. Get the cavities in the teeth attended to at the proper time ---- Brushing of teeth 1. Use a standard tooth brush. A softer one should be used if there is gum disease.2.Use a suitable tooth paste. Sometimes special tooth pastes are recommended by dentists for certain illnesses.3.Upper row of teeth should be brushed from the upper gum margin downwards and the lower row from the lower gum margin upwards. 4. Avoid excessive brushing

Answer 3

One can find tips on keeping teeth and gums healthy from any dentist practitioner,doctor's surgery or clinic that is convenient to your location. There will be a variety of informational leaflets available that you can freely obtain without the need for a formal appointment.

Answer 4

There are many tips that can allow one to have healthier gums. Brushing and flossing help to prevent gum disease. Massaging the gums is also a good for healthy gums. One should also gargle with natural mouthwash for healthier gums.