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Foods rich in vitamin A, such as carrots, sweet potatoes, and spinach, can help prevent night blindness by supporting healthy vision. Additionally, foods high in antioxidants, like berries and leafy greens, may also contribute to eye health. Incorporating sources of omega-3 fatty acids, such as fish and flaxseeds, can further support retinal health. A balanced diet that includes these nutrients is essential for maintaining good vision, especially in low-light conditions.

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6d ago

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Related Questions

Do governments supply vitamin a supplements for their countries to prevent outbreaks of night blindness?

I think night blindness is only a myth. Like goblins?


Which vitamin helps with night vision and eyes?

Vitamin A is needed to prevent night blindness.


Can night blindness be reversed by the foods one consume?

It can be alleviated some, but not cured.


What do governments do to prevent outbreaks of night blindness?

Make Cannabis legal.


What type of food would you give to someone suffering night blindness?

Someone with night blindness would require vitamin A, so any foods high in that vitamin would be beneficial. Carrots, broccoli, cabbage


How can carrots help to your body?

Carrots contains Carotene which is the source of Vit-A helps to prevent night blindness.


What are the different types of blindness?

color blindness night blindness snow blindness


What is causes night blindness?

night blindness is caused due to the deficiency of vitamin a


Is there a vitamin that cures night blindness?

Vitamin A is used to cure night blindness.


What foods help in the prevention of color blindness?

There are no specific foods that can prevent color blindness. Color blindness is usually inherited and cannot be prevented through diet. It is caused by a genetic mutation that affects the photoreceptor cells in the eyes.


What research has been done on night blindness?

Congenital night blindness. This is an inherited, stable disease in which persons suffer from night blindness. Recent advances in gene mapping have identified several mutations responsible for this form of night blindness.


Does a lack of vitamin C cause night blindness?

No, a lack of vitamin C does not cause night blindness, but it can cause scurvy. A lack of vitamin A causes night blindness.