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What Happens to muscles after execise?

Anonymous

∙ 15y ago

Updated: 11/12/2022

After exercise muscles fill up with lactic acid. a cool down is always essential after exercise. preferably stretching to release the acid which causes muscle pain.

Wiki User

∙ 15y ago

What else can I help you with?

What happens to my body when I execise?

you will fly

Why do skeletal muscles tire quickly during execise?

Many reasons: Putting too much exertions on weak muscles working out or lifting wrong heavier: therefore more strain on muscles

What happens to muscles with a cast on them?

The muscles will atrophy (shrink) if not used.

Why we need to exercise?

we need execise to have a strong bodies..

Why do we need exercise?

we need execise to have a strong bodies..

What happens when you get older to your muscles?

you excersise

What happens to your muscles when you are nervous?

They contract

What physilogically happens to the heart reate during execise?

The main thing that physiologically happens to the heart rate during exercise is that is increases. This is as a result of the need for more oxygen during physical exercise which requires the heart to pump more blood.

What happens if your muscles rub together?

you will die

What happens when the rib muscles contract?

you exhale (:

What happens in our facial muscles when we are sad?

contrast

How do you accumulate bloor before exercise?

should you do sauna before execise

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