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If you have a normal healthy pregnancy you can go on with your ordinary life. If you strain yourself you will feel it before you miscarry. The longer the pregnancy goes there are things you will not be able to do so it solves itself.
It's a myth that exercise leads to miscarriage:
"Too much exercise can cause miscarriage."
Many women avoid exercise during pregnancy out of fear the baby may be harmed. Exercise is actually very good for you and the baby. You should always ask your doctor about your particular routine and follow some safety rules, such as staying hydrated and not overdoing it. Again, if there are complications, you may be told to take it easy. But unless the pregnancy is already threatened, there is no harm in exercise.
Se more in related link below.
What else can I help you with?
Can a miscarriage cause vaginal irritation?
A miscarriage may cause vaginal irritation.
Can physical activity cause a miscarriage?
No, normal physical activity does not cause miscarriage.
Can LSD cause a miscarriage?
Yes. LSD is known to cause uterus contractions, which can induce a miscarriage.
Can the smell of cat litter cause a miscarriage?
No, the smell of cat litter cannot cause a miscarriage.
Can sperm cause miscarriage at early stage of pregnancy?
No, sperm doesn't cause early miscarriage.
Can you have a miscarriage from the after pill?
You mean the morning after pill? No that does not cause miscarriage.
Can CMV cause an early miscarriage?
Yes cmv is a major cause of miscarriage and their is no cure available for it at this time!
Can streching cause a miscarriage?
No it can not.
Do cigar's cause miscarriage?
No.
Will a run cause a miscarriage?
No it will not.
Will medroxyprogesterone cause miscarriage?
No
Can caffeine cause miscarriage?
Caffeine highly increases your chance of having a miscarriage.
