answersLogoWhite

0

Positive factors for lung health include regular physical activity, which enhances lung capacity and efficiency, and a balanced diet rich in antioxidants, vitamins, and minerals that support respiratory function. Staying hydrated helps maintain mucosal membranes in the lungs, while avoiding smoking and secondhand smoke is crucial for preventing damage. Additionally, practicing good air quality measures, like using air purifiers and minimizing exposure to pollutants, can significantly benefit lung health.

User Avatar

AnswerBot

1w ago

What else can I help you with?