What are 15 good hygiene habits?

Answer 1

1. Brush and floss your teeth at least twice a day.

2. Shave your legs, arms, chest, face, other regions, and whatever applies to you.

3. Shower at least once every two days and regularly using deodorant soap.

4. Trim your fingernails and toenails.

5. Wash your hands often, especially after using the bathroom and before eating.

6. Sleep properly and get enough rest- about 8 to 10 hours a day.

7. Wash your hair at least once a week.

8. Have a mouth cleansing hygiene product with you for after mealtimes.

9. Wear freshly laundered clothing

10. Keep your bedroom, bathroom and kitchen clean and free of germs/bacteria

11. Cover your mouth if you cough.

12. Use a handkerchief if you sneeze.

13. Stay home if you are sick.

14. Use utensils (fork, spoon, knife) to eat.

15. Do not share lip gloss or other personal products.

Answer 2

The 10 hygiene practices that can prevent diseases and should be practiced at least once a day include: -

1) Shower at least once a day to get rid of germs, sweat and dirt from your body that can cause diseases.

2)Brush your teeth daily, this is cause mouths can be a breeding ground for bacteria which can cause gum diseases or even Diabetes.

3)Wash your clothes after wearing them

4)Wash hands with soap and water after going to the toilet, before serving people food, before cooking, after changing the baby's diaper and after touching the garbage cans.

5)Clip your finger and toe nails regularly to prevent accumulation of germs in the nails.

6)Trim and wash your hair regularly to prevent infestation from lice.

7)Keep your surrounding surfaces clean especially kitchen counters, showers and dining tables.

8)Do not share sharp objects make up and towel to prevent spread of infection.

9)Cover cuts, burns and bruises.

10)Have regular doctor's check up.

Answer 3

Common personal hygiene practices include washing hands before eating, bathing or showering, and brushing teeth.