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Foods that are beneficial for spinal cord health include those rich in omega-3 fatty acids, such as fatty fish (like salmon and mackerel), which help reduce inflammation. Leafy greens and cruciferous vegetables provide essential vitamins and minerals that support nerve function. Nuts, seeds, and whole grains supply antioxidants and fiber, promoting overall spinal health. Additionally, staying hydrated and consuming foods high in magnesium, like legumes and avocados, can further support nerve function and muscle relaxation.
What else can I help you with?
What is good for your spinal cord?
The spinal cord needs omega 3 fatty acids for its myelin sheath; fish is a good source.
What is the spinal condition where spinal cord grows and tightens the spinal cord?
Tethered Spinal Cord is a condition where the spinal cord is attached to the spinal column and that causes the cord to become stretched.
Does anything go down your spinal cord when you eat?
Yes and no. Food goes down your esophagus when you eat. But, nerves go down your spinal cord constantly.
Which is the correct spelling-spinal chord or spinal cord?
spinal cord
Who is protected by the spinal cord?
the spinal cord
What does spinal cord mean?
What does spinal cord mean?
What is simile to a spinal cord?
As Stern as a spinal cord
What is a c2 spinal cord injury?
A C2 spinal cord injury is an injury to the 2nd spinal segment in the cervical section of the spinal cord.
What is spinal cord infarction?
Spinal cord infarction (sometimes called spinal stroke ) refers to injury to the spinal cord due to oxygen deprivation.
What are the posterior roots of the spinal cord used for?
spinal cord
What is spinal cord therapy called?
Spinal cord therapy
When your hand touches a hot stove you immediately pull it away. this action is controlled by your?
Spinal cord. It is called as reflex action.
