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What are lunges?

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Anonymous

∙ 12y ago
Updated: 12/20/2022

A lunge is a thrust forward, or a sudden forward movement with one's body.

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Wiki User

∙ 12y ago
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Related Questions

How many calories burned in doing 20 lunges per leg?

Girlie lunges, or full power lunges...???


How can I improve my lower body strength and flexibility through the practice of leg lunges?

To improve lower body strength and flexibility with leg lunges, focus on proper form, gradually increase the number of lunges, and incorporate variations like reverse lunges or side lunges. Stretching before and after lunges can also help improve flexibility.


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