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What else can I help you with?
Where can I find out more about lowering cholesterol diet?
The mayo clinic is a good source for cholesterol lowering foods and diet. http://www.mayoclinic.com/health/cholesterol/CL00002 They will show you the good and bad types of cholesterol in foods.
Are citrus fruits good foods for lowering my cholesterol level?
Citrus Fruits are good for lowering Your cholesterol level. You are going to want to eat a healthy diet that includes them. http://www.livestrong.com/article/261460-good-fruits-vegetables-for-lowering-cholesterol/
Which foods are most effective in lowering cholesterol?
There are many different kinds of foods that are recommended to control cholesterol. Foods that are low in fats and low in cholesterol are fruits and vegetables.
Which cholesterol lowering diet plan includes tasty meals?
There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.
What supplements are good for treating high cholesterol?
If you have high cholesterol and are interested in lowering it, you should try to change your diet. There are a lot of whole grain foods you can eat like oatmeal, and cheerios. www.mayoclinic.com/health/���cholesterol-lowering-supplements/���CL00013
Where can I find information and advice on cholesterol lowering diet?
There are several foods you can eat that will directly lower your cholesterol. Mainly I know you can eat Oatmeal, and Cheerios. www.mayoclinic.com/health/���cholesterol/���CL00002
What cholesterol lowering foods are inexpensive?
Through personal experience, I have felt that a plant based diet is key in lowering and even preventing future bad cholesterol to form. Baby bok Choy and spinach is great.
Where can I find a lower cholesterol diet plan?
There are many places where you can find low cholesterol diets. Your doctor would be your best source of information since he/she is already aware of other pre-existing conditions that may be necessary to take into consideration as you plan your diet. There are many books that already have great information such as: 1001 Heart Healthy Recipes by Dick Logue and the Low-Fat, Low-Cholesterol Cookbook by the American Heart Association. Check out your local library for a wide array of information about lowering your cholesterol.
Where can I find more information on cholesterol lowering diet?
WebMD has a wonderful article on cholesterol lowering diets at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods. Another comprehensive site specifically devoted to this topic is http://www.cholesterolloweringdiets.net/. Good luck!
Please name some cholesterol lowering foods?
A high fiber diet low in fats is a great way to lower cholesterol. Therefore foods high in fiber, such as fruits, vegetables and whole grains are great way to lower cholesterol.
Fiber-Up: The Best Cholesterol Lowering Foods. ?
While managing cholesterol is a multistage process, involving diet, exercise, and often times medication, their are numerous cholesterol lowering foods that concerned individuals can add to their diet in order to maximize their results. Specifically, oatmeal, oat bran, and other high fiber foods are a great addition because soluble fiber is a natural way to block the bodies absorption of low-density lipoproteins, often considered the "bad" cholesterol.
Some Of The Best Cholesterol Lowering Foods?
If changes in the diet are made, lowering cholesterol levels is easy to accomplish. One of those changes should be including high-fiber foods such as oats, oat bran and whole grains into the diet. Other foods high in fiber include apples, pears, kidney beans, pears, prunes and barley. Omega 3 fatty acids will also help lower high cholesterol levels and help lower blood pressure. Foods that contain omega 3 fatty acids include trout, sardines, tuna, salmon, mackerel and halibut. Nuts are also important to incorporate into the diet. The best nuts to eat are walnuts, almonds, pistachios and pecans. Other foods that lower your cholesterol include blueberries, soy, yogurt and olive oil.
