Herbal and natural supplements that contain natto-kinnase, hawthorn leaves and Vitamin D help the body's natural ability to regulate blood pressure. According to the American Medical Association, folic acid and phytosterols benefit both heart and blood health. Blood Pressure Matrix contains all these ingredients and is a natural way to help regulate normal blood pressure.
There are vitamins and supplements to help lower blood pressure. You should ask our doctor about getting a prescription. Using the vitamins along with a good diet should help.
Vitamin E 200 IU with vitamin C 500 mg take it after a meal.Also eat at least 3 times a week celery,almonds,broccoli and carrots.Beans and fish twice a week.Drink hibiscus tea twice a day.Be active and avoid junk food.That should lower a blood pressure within 3 months.
yes
Brocolli is very good for you.It helps lower high cholesterol,high blood pressure. It is also known as a fiber,which helps digestion...full of vitamins too.
Not if it is within the normal range
Gardening helps you relax. It can lower your blood pressure. It is also good exercise.
A good blood pressure reading is anything 120/80 and lower.
blood pressure is use to determ wether a person (a patient )is having hypertension or not.
The best diet to lower blood pressure is to eat food such as honey nut cheerios its good and healthy. Another food is Oatmeal Squares its healthy and delicious.
A healthy blood pressure range would be 120/80. Often if your blood pressure is higher than this you will be told you have high blood pressure and anything lower would be low blood pressure. If your blood pressure is over 140 then you should take steps to reduce this.
Having a pet in the house can give a person a sense of comfort and provide companionship. This can result is lower blood pressure due to the warmth of giving someone love and affection. It may lower blood pressure and stress.
You can lower blood pressure naturally through living a stress free life, eating good food in moderation and getting regular exercise. Having a loving family also helps.