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Long-term side effects of Aspartame consumption are still a topic of debate among researchers. Some studies suggest potential links to headaches, mood disorders, and gastrointestinal issues, while others have raised concerns about its effects on metabolic health. Additionally, there are ongoing discussions about possible associations with cancer, although regulatory agencies like the FDA and EFSA have deemed aspartame safe at recommended levels. Overall, more research is needed to fully understand its long-term effects.

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2mo ago

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