answersLogoWhite

0

Ulcers, also sometimes called stomach ulcers, peptic ulcers, gastric ulcers or duodenal ulcers, are sores or lesions in your stomach or the upper part of your small intestines. Ulcers develop when the acids that digest foods damage the stomach or intestinal walls. Once thought to be caused by stress, diet and lifestyle, scientists now know that most ulcers are caused by a type of bacteria called Helicobacter pylori, or H. Pylori. Left untreated, most users will continue to get worse.

· Eating foods that are high in antioxidants (i.e., apples, blueberries, tomatoes, cranberries, and garlic) and B-vitamins (i.e., almonds, beans, and dark leafy greens)

· Reducing red meat consumption

· Avoiding foods containing refined white flour, sugar, and trans-fats (usually found in commercially baked goods)

· Avoiding drinks that may irritate the stomach (i.e, coffee, alcohol, and carbonated drinks)

· Cooking with healthy oils, such as olive oil or vegetable oil

· Reducing stress by doing relaxing activities, such as meditation and yoga, or any other activity that you enjoy (Check out Meditation, yoga, tai-chi - how do I begin? On the Go Ask Alice! General health archives for some tips)

· Supplementing your diet with omega-3 fatty acids and a daily multivitamin containing vitamins A, C, E, the B-vitamins, and trace minerals (i.e., magnesium, calcium, zinc, and selenium)

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

What are natural cures for hives from a food allergy?

Some natural cures for outbreaks of hives in include drinking herbal tea, taking an oatmeal bath which will help reduce the itchiness or rub aloe vera on the hives .


When was Natural Cures 'They' Don't Want You to Know About created?

Natural Cures 'They' Don't Want You to Know About was created in 2005.


What are some natural cures to reduce the effects of menopause?

so far. healthy diet and exercise.


What will doctors give you for acne?

There are some possible treatments, but the best way to treat acne is using natural cures. Here are some treatments you might get: Accutan, Tretinoin, Roaccutane. If you are interested in natural cures , you could visit the Related Link below, and subscribe to a weekly newsletter about curing acn.


What are some natural cures for insomnia?

Many natural cures for insomnia exist. Changing your environment can be beneficial, such as buying a more comfortable mattress or correcting one's sleep schedule can help insomnia. A change in life style, such as less caffeine and more aerobic exercise, is also helpful.


What were some cures for the plague in 1349?

In 1349, there were no cures for the plague.


Are ulcers genetic?

Yes, it is believed that in some cases, genetics may be a factor with ulcers.


Are there any homeopathic sleep apnea cures?

Yes- there are several all natural sleep apnea cures that have been proven to work. All you need to do is get in contact with your doctor or visit a website that has a list of natural remedies that can be tried out.


What are natural cures for pleural cancer?

Unfortunately, there are no known natural cures for pleural cancer. The most common treatment is removal of the tumor followed by chemotherapy. The life expectancy for someone after diagnosis is between four and eighteen months.


What are some cures for insomnia?

Masturbation.


What are some cures for alzheimers?

There is none


What are some cures for dwarfism?

Death