In order to ensure a healthy heart, one should refrain from using tobacco products. A regular exercise regime and eating a healthy balanced diet low in saturated fats, will also help maintain a healthy heart.
Some websites that have heart healthy recipes include www.foodnetwork.com, www.fitnessmagazine.com, and www.allrecipes.com
Aside from taking medication there are many ways to help your heart. Some big one's are not smoking, exercising daily, and maintaining a healthy diet/weight. Regular checkup's are also critical.
www.mayoclinic.com/health/heart-healthy-recipes/RE00098 has some good ones
Here are some heart healthy recipes from the Mayo Clinic: http://www.mayoclinic.com/health/heart-healthy-recipes/re00098 You can find several heart healthy recipes online at www.mayoclinic.com.
There are many foods and recipes that are heart healthy and still delicious and easy to make. For some examples you can print online you can visit www.mayoclinic.com/health/heart-healthy-recipes/RE00098
To make your heart healthy and strong you do some aerobics. This includes running, swimming, and yoga. Also you need to eat healthy.
It is very important to be concerned about having a healthy heart, and diet plays a very large role in maintaining a healthy heart. Exercise is also an important factor for a healthy heart. Here is some information that will give you some great ideas: http://www.mayoclinic.com/health/heart-healthy-diet/NU00196 http://www.eatingwell.com/recipes_menus/collections/heart_healthy_diet http://helpguide.org/life/healthy_diet_heart_disease_stroke.htm
Take the road to a healthy heart".
Heart health is very important, and it is great that you want to keep your ticker in tip-top shape. Here are some links to the best plans: www.mayoclinic.com/health/heart-healthy-diet/NU00196 www.webmd.com/food-recipes/features/25-top-heart-healthy-foods www.foodnetwork.com/healthy-eating/index.html
By some strange heart beats and i don't wanna eat
Love its mom
I would recommend the British Heart Foundation, they have a whole section on heart healthy eating with recipes, advice and diet plans. They even have an app you can download to find some good recipes.