One of the best ways is to cross the legs over at the knee while sitting on a chair and then pulling the toes upwards towards the shin for about ten seconds. Repeat this for a good number of times. If this is done first thing in the morning as getting out of bed, after any period of prolonged sitting and at least three times a day, it has be proven to be helpful.
Necrotizing Fasciitis is a flesh eating bacteria that kills 25% of those who become infected with it. It's impossible to know for sure if there will ever be a vaccine against it, but at this point it does not look like a vaccine will arrive any time soon.
eat your food.
It is impossible to control a volcano or prevent one from erupting.
mud and dirt
Don't be a absolute douche-bag
What are all the ways to prevent landslides.
the ways to prevent uterus cancer
ways to prevent animal attack
new farming methods & planting trees
stay away far away
Tell everyone don't liter