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"Deep sleep offers many benefits. Primarily it allows your body to rest and recoup, and improves your psychological state. In order for the sub conscience to work things out it requires a regular amount of REM (rapid eye movement), which is the 5th stage of sleep, and generally happens 4 to 5 times through the night."
What else can I help you with?
What are advantages and disadvantages of being a dj?
Lack of sleep
What is the advantages of anti sleep alarm for students?
It saves power
What are the advantages of a tempur memory foam mattress?
The advantages of a tempur memory foam mattress are not only sleep beneficial but health beneficial as well. Spinal comfort, better rest, and softer sleep surface are just some of the perks!
What advantages Napoleon had during his campaign?
because he sleep only 5 min in day....
What are the advantages of a Tempur bed?
The advantages of a Tempur bed are many. One such is providing light contouring support and providing edge-to-edge pressure relief for a customized sleep.
How much rest should a pregnant women need?
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
What are the advantages of smoking cannabis?
yes its good to get HIGH makes you hungry helps you relax and sleep easier
Does marijuana have any advantages?
yes its a great sleep aid... and it calms the nerves,,especially if you have add or adhd.
What are some advantages of bright light therapy?
Bright light therapy has been established for treatment of winter depression. Some advantages of the therapy is that it fixes circadian rhythm sleep disorders and depression.
How to select a Perfect Pillow for my sleeping position?
There’s nothing higher than achieving a decent night’s sleep. The advantages of obtaining a decent night’s sleep are endless. Like bamboo pillow and memory foam pillow can help you with that.
What are the advantages of traveling with car?
Travelling by car has many advantages. First of all, you can control when and where you go, sleep or eat and for how long you would do these things. On the other hand, you aren't on anyone schedule. Secondly, you can enjoy travelling by taking photos of fantastic view.
What are the advantages of using blackout shades in the home?
The advantages of using blackout window shades in your home are that you can block out all of the light coming into a room, which is great if you work a night shift for a job and need to sleep during the daytime without the light bothering you.
