What are the characteristic of good mental health?

Answer 1

1. They feel good about themselves.

2. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.

3. They have lasting and satisfying personal relationships.

4. They feel comfortable with other people.

5. They can laugh at themselves and with others.

6. They have respect for themselves and for others even if there are differences.

7. They are able to accept life's disappointments.

8. They can meet life's demands and handle their problems when they arise.

9. They make their own decisions.

10. They shape their environment whenever possible and adjust to it when necessary.

Answer 2

The ability to focus on what the person is doing.
Feeling good about yourself, managing emotions, respecting yourself, and feeling comfortable are characteristics of good mental health. Another characteristic of good mental health is being able to form and maintain relationships that are satisfying and lasting.