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In general, unwanted surplus food. The food in your gut is a thick slurry, to enable it to be moved, and to enable the various nutrients to be extracted. Roughage - fibre material - absorbs water and swells, thus making the movement process much easier. It has no nutritive value. At the bowel a lot of the spare water is removed, for otherwise we might run out of this essential liquid.

The bowel movement frequency is quite variable, some folk twice per day, some only every second day. If you are exercising hard (mountaineering, marathon) much of your food will be needed. For a normal sedentary person, much surplus food is ingested, but not able to be used.

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13y ago

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