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There are many things one can do to help heal a sprained wrist. In general, rest, ice, and compression on the wrist with bandages will help it heal efficiently.

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12y ago

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Well, isn't that just a happy little question! Louise Hay believed that physical issues like a sprained wrist could be connected to emotional or mental stress. She often associated wrist problems with issues related to movement and flexibility in life. Remember, it's all about understanding the message your body is trying to tell you and showing yourself some love and care.


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