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Short-term effects on the musculoskeletal system can include pain, swelling, and stiffness due to injury or overuse. These symptoms may arise from strains, sprains, or minor fractures, often leading to decreased mobility and function. Inflammation can also occur, resulting in temporary changes in strength and flexibility. Rest, ice, compression, and elevation (RICE) are common initial treatments to alleviate these effects.

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2w ago

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What are the short and long term effects of exercise on the musculoskeletal system and what is the musculoskeletal system?

Short Term Effects -Increase joint range of movementsMicr-otears in muscle fibreDomsIncreased metabolic activityFatigue(Tiredness)Build Up Of Lactic AcidLong Term Effects -Muscles get bigger and strongerMuscle damageTendons and ligaments become stronger and thickerMuscle HypertrophyIncreased bone densityMusculoskeletal is a body system which affects the body when exercise happens for example; Standing Broad Jump the effect would be increased joint range of movement, having to stretch the muscles in your legs to jump far.Hope this helped :-)


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