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Salt deficiency includes:

-disorientation

-fatigue

-headache

-nausea

-muscle cramps

-muscle functioning

-swelling

-sever complications of the neurological system including seizures and comas

Talk to your doctor to make adjustments in your diet. Sodium (salt) is essential in your body. They are important to the nervous system, blood pressure, and enzymatic reactions. Too much salt can cause in serious problems.

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