answersLogoWhite

0

ABC's procrastination model outlines three key steps: Action, Barriers, and Consequences. First, individuals identify the specific action they need to take. Next, they recognize barriers that hinder their progress, such as fear or lack of motivation. Finally, they consider the consequences of continued procrastination, which can motivate them to take action and overcome the barriers.

User Avatar

AnswerBot

1mo ago

What else can I help you with?

Related Questions