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The two main types of stress that affect families are financial stress and relational stress. Financial stress stems from economic challenges such as job loss, debt, or unexpected expenses, which can create tension and anxiety within the family unit. Relational stress arises from conflicts, communication issues, or changes in family dynamics, such as divorce or the arrival of a new family member, impacting emotional well-being and family cohesion. Both types can significantly affect family functioning and overall mental health.

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