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What are three ways to make healthful choices to help avoid heart disease in the future?
Three ways to make healthful choices would be to think before you drink; the best thing is plain water the worst is a soda, or even worse alcohol. Second would be think before you eat; the best is fresh natural unprocessed whole food and the worst is anything and everything that is deep fried. Third way would be to think before you lay down; the best thing would be that you did some exercise during the day and the worst would be if the last time you got up and did anything was the day before. If that's the case, promise yourself that you will do better tomorrow. Then, do your best to keep your promise. You see, changing habits is not really as easy as it sounds, just ask anyone that has tried to do that by making too many changes in a short period of time. That is a recipe for frustration and failure. Be patient with yourself and take small steps, one at a time, and after a while you will be surprised at how much progress you've made.
What else can I help you with?
What would a preventive vaccine be considered as?
It is a very valuable instrument to avoid that you die or become disabled from a serious disease in the future.
What is an example of a healthful snack that can help you avoid salt?
Fruit also chicken or tuna depends how you cook it
What kind of diet should a person with celiac disease keep?
A person with celiac disease should avoid foods containing gluten. Fortunately, several manufacturers today are making more and more gluten-free products and your choices are growing. Unless you know they are gluten free, avoid eating breads, wheats and brans.
Why should children avoid junk food?
because it makes them to suffer a lot in future. they cant eat what they want as they may suffer from disease like diabetes.
Is there any animals which can avoid cancer DISEASE?
Yes, Sir,There Are Several Animals That Can Avoid Cancer Disease. It Is Very Rare
Which statement best describes the relationship between self-discipline and health?
(Apex) Self-discipline helps people ignore unhealthful temptations and make healthful choices.
How do past re-shape your future?
The past can shape your future by influencing your beliefs, behaviors, and decisions. Learning from past experiences can help you make better choices and avoid repeating mistakes. It can also provide valuable insights and perspective that can guide you towards achieving your goals and aspirations.
How can consumers avoid being overwhelmed by the available choices in the marketplace?
Consumers can avoid being overwhelmed by the available choices in the marketplace. One simple way is to buy only the cheapest available item. Another way to avoid being overwhelmed by all the available choices would be to make a list with brand specific items.
What can we learn from the past to help shape our future decisions and actions?
Studying history can provide valuable insights into the consequences of past decisions and actions, helping us make more informed choices for the future. By learning from the successes and failures of the past, we can avoid repeating mistakes and build upon past achievements to create a better future.
How do you avoid the lung cancer disease?
by not smoking
How do you avoid gum disease?
You avoid gum disease by brushing your teeth at least twice a day and flossing. Visit your dentist at least once a year.
The more you know about the past the better prepared you are for the future?
Studying the past can provide valuable insights into patterns, trends, and mistakes that can help guide future decisions and actions. By understanding historical events and their outcomes, individuals and societies can make more informed choices and avoid repeating past errors.
