To have strong bones you have to eat well and exercise.
byron
byron
It's important to keep your muscular system healthy so that you can fully enjoy your life. However, it's much more important to maintain all your body systems healthy. In fact, all systems of your organism are strongly attached among themselves. If you follow an optimal healthy lifestyle, obviously including exercises suitable to your age, your entire body will respond splendidly.
The muscular system is defined as an organ system of cardiac muscles and skeletal smooth muscles. The muscular system allows the body to maintain posture, move, and it circulates the blood through the body.
So that your muscles work?
Get lots of exercise and mantain a healthy diet.
muscular system, endocrine system, and digestive system. :)
The stomach acid kills bacteria in the stomach and helps maintain a healthy digestive system.
Muscles are a part of the musculoskeletal system.
The muscular system helps the nervous system by protecting the nerves. And the nervous system returns the favor by sending messages to the muscles for muscle movement
good nutrition, good gym excersises and added suplements.
The muscular system in the human body is responsible for movement, stability, and generating heat. It allows us to move our limbs, breathe, and maintain posture.